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FRUIT ICE
LOLLIES
Making ice lollies with 100% fruit is easy. All you need
is
o a small hand blender
o Some ice lolly moulds
o Ripe fruit and a freezer.
If you haven't got a blender use a fork to mash the fruit instead. Ice lolly
moulds usually start appearing in large supermarkets late spring or early
summer.
When making ice lollies make sure the fruit you use is ripe
so that you get maximum flavour and sweetness. This is important because none
of the fruit recipes have any added sugar in them. A little forward planning
may be needed as not all fruit is completely ripe when you buy it. The best
taste and colours are achieved by timing the ripeness of your fruit correctly.
Unripe fruit can spoil an otherwise tasty ice lolly. |
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Banana and Pineapple ice lollies
You Will Need:-
Method:
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Prepare the fruit and blend the bananas, pineapple and juice together
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Pour into the ice lolly moulds and freeze immediately
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Makes about 6 lollies
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(60 ml / 2 fl oz moulds)
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Orange & Red Ice lollies
ORANGE
You Will Need:-
Method:
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Peel and de-stone the
mango.
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Chop the two pineapple
rings into smaller pieces.
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Blend the pineapple and
mango together.
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Fill the ice lolly moulds
with the puree and freeze.
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RED
You Will Need:-
Method:
-
Blend the mango and
pineapple as above, but add some washed and hulled strawberries to get a
different flavour and colour.
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Add more strawberries for
a darker red.
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Some of the pineapple
juice can be added to make the puree go a little further!
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Tips
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Let the children know
that the ice lollies won't be ready until the next day so they are prepared
to be patient for the ice lollies to be frozen.
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If the ice lollies are
made early morning they could be ready by tea-time depending on the size of
the lollies or your freezer.
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Never use frozen fruit
for these recipes
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If you are not keen on
mango then use a very ripe banana instead.
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Releasing
the ice lolly
To remove an ice lolly from
its mould, once frozen, the individual mould needs to be held in a container
filled with warm water or under a running tap until the ice lolly can be
released. Enjoy!
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Archive: Wrap it Up !! |
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